Step-1
Full Body Assessment (Questionnaire)
Initially we at Nutriofy conducts whole body assessment though which we analyse various aspects of your body. Identifying these aspects help us in developing a better understanding of your body, which in turn helps us in creating a diet plan aimed at achieving your health
Assessment parameter incudes:
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Height
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Weight
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BMI
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BMR
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Blood Group
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Body Nature Analysis (Prakriti)
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Food Intolerance
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Nutritional Deficiency
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Sub Cutaneous Fat
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Muscle Mass
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Visceral Fat
Step-2
Consultation
Consultation is an essential step in the whole process. Under this, we develop the understanding on nature of your body and about existing health issues. To understand you well, we focus on 2 main aspects which include your physical state and your mental state. Once we get an insight of you, we work towards makinng you aware of the root cause of the issues thus identified and motivate you for your wellness.
Step-3
Medical Report Analysis
Under Medical Report Analysis, We will ask you to get your medical tests done on the basis the initial assessment. This helps in analysis of any disease or deficiency in order to make the customized diet plan as per your body needs.
Step-4
Preparation of Diet Plan
For creating a diet plan that suits all your need, we first understand your lifestyle, eating habits and your taste buds. Getting to know your lifestyle and your food preferences helps us in creating a diet plan that you find easy and practical to follow.
Step-5
Regular follow-up
On the basis of initial screening and identified issues , we prepare a plan to follow up every alternate day. Under alternate follow up, we can further discuss the progress or if you face any problem while undergoing the process.
Step-6
Counselling and Care
Under Counselling, We will motivate you and will stay in touch with you to keep you motivated towards your goal.
On-Line Consultation
For online consultation, in which our team will completely understand your expectation and objective of joining us and would try to identify the root cause of Life style disorder though various assessment and discussion. Our Dietitian will analyze your food record and ask you series of general health and life style question including anthropometrics (Height, Weight and Waist line). Dietitian will then provide dietary recommendation, tips, resources and even recipes based on your specific needs. Further, we will work with you, to plan your diet as per your BMR (Basal Metabolic Rate) and other nutritional requirements to help you overcome the barrier.