Step-1
Full Body Assessment (Questionnaire)
Initially we at Nutriofy conducts whole body assessment though which we analyse various aspects of your body. Identifying these aspects help us in developing a better understanding of your body, which in turn helps us in creating a diet plan aimed at achieving your health
Assessment parameter incudes:
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Height
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Weight
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BMI
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BMR
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Blood Group
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Body Nature Analysis (Prakriti)
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Food Intolerance
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Nutritional Deficiency
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Sub Cutaneous Fat
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Muscle Mass
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Visceral Fat
Step-2
Consultation
Consultation is an essential step in the whole process. Under this, we develop the understanding on nature of your body and about existing health issues. To understand you well, we focus on 2 main aspects which include your physical state and your mental state. Once we get an insight of you, we work towards makinng you aware of the root cause of the issues thus identified and motivate you for your wellness.
Step-3
Medical Report Analysis
Under Medical Report Analysis, We will ask you to get your medical tests done on the basis the initial assessment. This helps in analysis of any disease or deficiency in order to make the customized diet plan as per your body needs.
Step-4
Preparation of Diet Plan
For creating a diet plan that suits all your need, we first understand your lifestyle, eating habits and your taste buds. Getting to know your lifestyle and your food preferences helps us in creating a diet plan that you find easy and practical to follow.
Step-5
Regular follow-up
On the basis of initial screening and identified issues , we prepare a plan to follow up every alternate day. Under alternate follow up, we can further discuss the progress or if you face any problem while undergoing the process.
Step-6
Counselling and Care
Under Counselling, We will motivate you and will stay in touch with you to keep you motivated towards your goal.
About Us
Ankita Dass, Master's in Dietetics and Nutrition from Institute of Home Economics has earned the title of an experienced nutritionist leading her to become a name synonymous to a health care. She has been providing complete solution for all your health & diet related issues and now earning the trust and gratitude of her patients along the way.
The fast paced life of the modern era has subjected us to stress & negligence of our health leading to deterioration of our body. Shift in focus from spiritual and nutritious lifestyle to a money mongering lifestyle has resulted in a number of problems which can only be solved by attaining some kind of equilibrium between the both. Incorporating precise healthy habits in our daily routine, so that our health does not become a hindrance in enjoying our life in a carefree manner in such a way that it becomes a part of us rather than being a tool we use at our pleasure.
And that’s where Ankita comes into the picture, as a savior who is capable of creating wonderful plans that can very easily be adapted into our daily routines & if followed diligently can work wonders for us..!!
Her vast knowledge of the human body and its functioning helps her tremendously to create diet plans & modify lifestyles.
Under her guidance countless people have achieved their dream nutrition goals and reached a point from where stress/lifestyle related problems are a thing of the past. She is helping overcome health issues which otherwise seemed impossible.
