Step-1
Full Body Assessment (Questionnaire)
Initially we at Nutriofy conducts whole body assessment though which we analyse various aspects of your body. Identifying these aspects help us in developing a better understanding of your body, which in turn helps us in creating a diet plan aimed at achieving your health
Assessment parameter incudes:
-
Height
-
Weight
-
BMI
-
BMR
-
Blood Group
-
Body Nature Analysis (Prakriti)
-
Food Intolerance
-
Nutritional Deficiency
-
Sub Cutaneous Fat
-
Muscle Mass
-
Visceral Fat
Step-2
Consultation
Consultation is an essential step in the whole process. Under this, we develop the understanding on nature of your body and about existing health issues. To understand you well, we focus on 2 main aspects which include your physical state and your mental state. Once we get an insight of you, we work towards makinng you aware of the root cause of the issues thus identified and motivate you for your wellness.
Step-3
Medical Report Analysis
Under Medical Report Analysis, We will ask you to get your medical tests done on the basis the initial assessment. This helps in analysis of any disease or deficiency in order to make the customized diet plan as per your body needs.
Step-4
Preparation of Diet Plan
For creating a diet plan that suits all your need, we first understand your lifestyle, eating habits and your taste buds. Getting to know your lifestyle and your food preferences helps us in creating a diet plan that you find easy and practical to follow.
Step-5
Regular follow-up
On the basis of initial screening and identified issues , we prepare a plan to follow up every alternate day. Under alternate follow up, we can further discuss the progress or if you face any problem while undergoing the process.
Step-6
Counselling and Care
Under Counselling, We will motivate you and will stay in touch with you to keep you motivated towards your goal.
Child Care Nutrition
Children are the future of any country and believe it or not, in today’s competitive environment parents tend to incline towards easier available food options and somehow ignore the fact that the child may be missing on essential nutrients and vitamins required for their overall growth. We also understand that a child needs time to develop a taste towards certain food items.
If you are a parent, managing your fussy child is cumbersome challenge to gulp down a glass of milk loaded with taste enhancers; sneak in healthy vegetables in dishes and push them to eat fruits; blackmail them into eating another serving of rice or an added chapati.
The struggle doesn’t end there. You have to ensure they have enough water in a day to keep their bowel movements strong. With so much on the plate (literally!) it’s possible for mothers to miss out on a lot of healthy ingredients that should ideally be a part of their kids’ diet. Here we decode your little one’s dietary needs.
At Nutriofy we help children get the optimum nourishment to grow and learn in the most critical phase of their lives so that they can grow up and become healthy adults and avoid the pitfall of the mistakes their parents made due to lack of knowledge and resources. It will prevent obesity and weight-related diseases, such as diabetes. We can develop an action plan to begin bringing you closer to your goals also in order to maintain the nutritional status of child, we focus on maintaining the balance between junk and healthy food.
At Nutriofy, we understand your lifestyle and nature of your body, we prepare a meal plan as per RDA allowances for children that will help your kid attain nutritional needs for their growth. We specifically customize diet in a way that your kid will like. Once your kid start diet plan, we keep a regular follow-up with you to track the progress and make the necessary changes in diet schedule whenever required.
We take your feedback on the diet chart which enables us to understand if the meal plan provided to you is working efficiently or if it is reacting positively to the given meal plan.
After starting to follow the meal plan provided by Nutriofy, your kid will be most likely to have better immune system and energy levels which help them in growth and development.
Meals
We will make a custom meal plan for you based on the SWOT analysis of your body and ensure we give you foods you love, and that can help you maintain a healthy metabolic rate naturally.
Tips
We also give you cheat codes to keep you happy. We all have a natural instinct to be naughty, and we all deviate from those strict routines every time. We call it having fun, and we make sure that while you are having fun, your body and mind are activated to help you keep your metabolic rate always at optimum levels
Personalised Consultation
We conduct this to do a SWOT analysis of your body & mind. While establishing your Strengths and Weaknesses, we can avert threats related to chronic diseases by helping you prevent them and help you focus on opportunities for gaining Benefits from the Nutriofy program
Step-1
Full Body Assessment (Questionnaire)
Initially we at Nutriofy conducts whole body assessment though which we analyse various aspects of your body. Identifying these aspects help us in developing a better understanding of your body, which in turn helps us in creating a diet plan aimed at achieving your health
Assessment parameter incudes:
-
Height
-
Weight
-
BMI
-
BMR
-
Blood Group
-
Body Nature Analysis (Prakriti)
-
Food Intolerance
-
Nutritional Deficiency
-
Sub Cutaneous Fat
-
Muscle Mass
-
Visceral Fat
Step-2
Consultation
Consultation is an essential step in the whole process. Under this, we develop the understanding on nature of your body and about existing health issues. To understand you well, we focus on 2 main aspects which include your physical state and your mental state. Once we get an insight of you, we work towards makinng you aware of the root cause of the issues thus identified and motivate you for your wellness.
Step-3
Medical Report Analysis
Under Medical Report Analysis, We will ask you to get your medical tests done on the basis the initial assessment. This helps in analysis of any disease or deficiency in order to make the customized diet plan as per your body needs.
Step-4
Preparation of Diet Plan
For creating a diet plan that suits all your need, we first understand your lifestyle, eating habits and your taste buds. Getting to know your lifestyle and your food preferences helps us in creating a diet plan that you find easy and practical to follow.
Step-5
Regular follow-up
On the basis of initial screening and identified issues , we prepare a plan to follow up every alternate day. Under alternate follow up, we can further discuss the progress or if you face any problem while undergoing the process.
Step-6
Counselling and Care
Under Counselling, We will motivate you and will stay in touch with you to keep you motivated towards your goal.